A Day of Holotropic Breathwork© in Dubai
Saturday 21 October, 9:00am-7:00pm
Download flyer here >>
To know how to prepare click here
Holotropic Breathwork is a powerful technique for accessing the vast territory of our inner landscape. The process activates our healing potential, bringing into awareness experiences that shift our patterns and perspectives, providing a far more expanded view of who we are and our potential.
This work was pioneered by psychiatrist Stanislav Grof and his wife Christina Grof. The process itself is very simple; it combines accelerated breathing with evocative music in a special set and setting.
The day offers two breathing sessions; participants partner each other and swap the roles of ‘breather’ and ‘sitter’. The day commences with a short check-in and a brief revision of the main tenets of Holotropic Breathwork, and then we move straight into the breathwork experience. Those who are new to breathwork are required to view the video of our introductory talk and complete a pre-enrolment form. After the afternoon breathing sessions, we eat dinner together. The day concludes with a sharing circle.
Free Online Introductory Talk: Wed 18th October
19:00pm-20:00pm
Cost: Dh1,300 includes materials, fresh fruit lunch and shared dinner
Early Bird Cost: Dh1,100 – if paid by 4th Feb
Location: Umm Suqeim, Dubai
MAXIMUM OF 16 PARTICIPANTS ONLY
Andrea Anstiss is a transpersonal psychotherapist and a certified Holotropic Breathwork facilitator. She is a former Hoffman Process teacher and has
been facilitating psycho-spiritual workshops for three decades. She works with individuals and groups internationally and is passionate about supporting awakening and transformation in her clients.