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November 12, 2014 Updated: November 12, 2014 05:01 PM, THE NATIONAL

Shower yourself with the essential 5 A’s of love: attention, affection, allowing, appreciation and acceptance. It will restore the flow, joy and wonder in your life, says Andrea Anstiss.

February 2015, Yogalife magazine

A look at Holotropic Breathwork ahead of workshop in Dubai